Your VO2 Max is a superb way of keeping tabs on how efficiently your body is able to handle the strains of exercise – and Garmin watches have a dynamic estimate that’s constantly updating.
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How to check VO2 Max on a Garmin watch
Your VO2 Max is a superb way of keeping tabs on how efficiently your body is able to handle the strains of exercise – and Garmin watches have a dynamic estimate that’s constantly updating.
Read more
